Is Wasabi Home Bento Authentic Japanese in a box Chicken Katsu Curry Dairy Free?
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Ingredients
Curry Sauce (43%) (Water, Curry Paste (Vegetable Oil (Palm Oil, Canola Oil), Wheat Flour, Sugar, Salt, Curry Powder (Turmeric, Coriander, Cumin, Fenugreek, Cinnamon, Fennel, Red Pepper, Dill, Dried Tangerine Peel, Spices), Corn Starch, Onion Powder (Onion Flakes, Soybean Powder, Glucose, Maltose), Dextrin, Garlic Powder (Dried Garlic, Defatted Soybean, Glucose, Maltose), Flavour Enhancers (E621, E631, E627), Colour (E150(a)), Yeast Extract, Emulsifiers (E473, E322 (Soya), E471), Soybean Paste (Soybean, Salt, Rice), Defatted Soybean, Acidity Regulators (E296, E330), Red Pepper, Fermented Wheat Seasoning (Wheat, Yeast Extract, Dextrin), Flavourings), White Onion, Carrot, Potato, Rapeseed Oil), Cooked White Long Grain Rice (Water, White Long Grain Rice, Rapeseed Oil), Breaded Chicken, Breast (19%) (Chicken Breast, Batter Mix (Water, Flour Mix (Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Salt)), Breadcrumbs (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Sunflower Oil, Sugar, Salt, Acid (E270), Antioxidant (E300)), Marinade Mix (Water, Maize Starch, Salt, Acidity Regulator (E500), Spirit Vinegar Powder, Tapioca Starch, Dried Glucose Syrup), Rice Cone (Rice), Panko Breadcrumbs (Wheat Flour, Vegetable Oil (Palm Oil, Antioxidant (E306)), Salt, Yeast, Colour (E160(c))), Rapeseed Oil). Made in a production kitchen that uses or handles Crustaceans, Fish, Milk, Sesame, Sulphur Dioxide/Sulphites, Barley Gluten, Nuts and Peanuts. Contains Soybeans, Wheat, including cereals containing Gluten.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.