Is Wasabi home Bento Pumpkin Katsu Curry Vegetarian?
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Ingredients
Curry Sauce (41%) (water, Curry Paste (vegetable Oil (palm Oil, Canola Oil), Wheat Flour, Sugar, Salt, Curry Powder (turmeric, Coriander, Cumin, Fenugreek, Cinnamon, Fennel, Red Pepper, Dill, Dried Tangerine Peel, Spices), Corn Starch, Onion Powder (onion Flakes, Soybean Powder, Glucose, Maltose), Dextrin, Garlic Powder (dried Garlic, Defatted Soybean, Glucose, Maltose), Flavour Enhancers (e621, E631, E627), Colour (e150(a)), Yeast Extract, Emulsifiers (e473, E322 (soya), E471), Soybean Paste (soybean, Salt, Rice), Defatted Soybean, Acidity Regulators (e296, E330), Red Pepper, Fermented Wheat Seasoning (wheat, Yeast Extract, Dextrin), Flavourings), White Onion, Carrot, Potato, Rapeseed Oil), Cooked White Long Grain Rice (water, White Long Grain Rice, Rapeseed Oil), Pumpkin Croquette (26%) (pumpkin (pumpkin Flesh, Pumpkin Skin), Panko Breadcrumbs (wheat Flour, Yeast, Salt, Glucose, Colour (e160(c)), Water), Water, Potato Powder, Wheat Flour, Cane Sugar, Salt, Wheat Starch, Thickening Agent (e415)), Rapeseed Oil). Contains Wheat, Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.