Is WASABI RANCH FLAVORED ZIPPY & CREAMY GREEN PEA SNACK CRISPS, WASABI RANCH GERD Friendly?
Description
Zesty, sharp heat balanced by a creamy ranch tang accentuates light, airy crisps that deliver a pronounced crunch. Shoppers report bold, savory seasoning ideal for casual snacking, party bowls, topping salads, or portable packs; common review notes include addictive flavor, strong spiciness for some, and occasional uneven seasoning, textural contrast.
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Why it's not GERD friendly
- citric acid
- onion powder
- chili pepper
- white distilled vinegar
- pasteurized milk
- tomato powder
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.
Description
Zesty, sharp heat balanced by a creamy ranch tang accentuates light, airy crisps that deliver a pronounced crunch. Shoppers report bold, savory seasoning ideal for casual snacking, party bowls, topping salads, or portable packs; common review notes include addictive flavor, strong spiciness for some, and occasional uneven seasoning, textural contrast.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Green Peas, Vegetable Oil (Canola Sunflower,, Safflower Oil), Rice, Less Than 2% Of Cultured Nonfat Milk, Salt, Milk, Maltodextrin, Sugar, Tomato Powder, Onion Powder, Calcium Carbonate, Garlic Powder, Natural Flavors (Including Mustard), Yeast Extract, Natural Flavors (Pasteurized Milk, Cultures, Salt, Enzymes), White Distilled Vinegar, Dehydrated Parsley, Chili Pepper, Spice, Citric Acid, Lactic Acid, Whey, Wasabi Powder, Vitamin C (Ascorbyl Palmitate), Contains: Milk, Contains: Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
WASABI RANCH FLAVORED ZIPPY & CREAMY GREEN PEA SNACK CRISPS, WASABI RANCH is available at 22 retailers
About this product
Snack · Pouch