Is Wasabi Trail Mix - 1.5 Lb Tub Gluten Free?
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Why it's not gluten free
- wheat flour
- wheat gluten
- wheat
- malted barley flour
- barley malt extract
- enriched wheat flour
- natural flavoring
- coloring
- unbleached enriched flour
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wasabi Coated Green Peas (Green Peas, Rice Flour, Sugar, Corn Starch, Salt, Palm Oil, Wasabi Powder, Fd&c Blue 1, Fd&c Yellow 5), Roasted & Salted Soybeans (Dry Roasted Soybeans, Salt, Sunflower Oil), Chili Lemon Corn Sticks (Yellow Corn Masa, Soybean Oil, Chili Lemon Seasoning (Maltodextrin, Salt, Natural Flavoring, Spices And Herbs, Citric Acid, Garlic Powder, Onion Powder, Tomato Powder, Spice And Coloring (Paprika))), Pretzel Balls (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, High Oleic Canola, Soybean Oil, Contains Less Than 2% Of Corn Syrup, Leanening (Yeast, Sodium Bicarbonate, Ammonium Bicarbonate), Barley Malt Extract), Oyster Crackers (Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil An/or Palm Oil, Salt, Sodium Bicarbonate (Leavening), Wheat Gluten, Yeast With Ascorbic Acid, Malted Barley Flour), Wasabi Coated Peanuts (Peanuts, Wheat Flour, Glutinous Rice, Sugar, Palm Oil, Salt, Wasabi Powder (Maltodextrin, Wasabi Oil, Corn Starch), Fd&c Blue 1 & Yellow 5), Contains Peanut, Soy, Wheat, Processed On Equipment That Also Processes: Crustacean Shellfish, Egg, Fish, Milk, Peanut, Tree Nuts (Almond, Brazil Nut, Cashew, Coconut, Filbert (Hazelnut), Macadamia Nut, Pecan, Pine Nut, Pistachio, Walnut), Wheat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 20 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Also check for this product
This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Wasabi Trail Mix - 1.5 Lb Tub is available at 2 retailers
About this product
Snack · Dried