Is Wasabi Tuna Soy Free?
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Why it's not soy free
- soybeans
- soybean oil
soybeans
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Yellowfin and/or Bigeye Tuna (treated with tasteless smoke to promote color retention), Sesame Oil (Sesame Oil and Soybean Oil), Sesame Seeds, White Shoyu (Water, Salt, Soybeans, Wheat, Alcohol, Lactic Acid, Acetic Acid), Masago (Capelin Fish Roe, Sugar, Salt, Sorbitol, Citric Acid), Water, Kukui Nuts, Sea Salt, Red Chili Pepper Flakes, Wasabi Oil (Rapeseed Oil, Mustard Extract, Wasabi), Xanthan Gum.
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