Is wasabi yakisoba noodles Gluten Free?

Ingredients

Vegetable Noodle (Noodle (42%) (Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Folic Acid, Thiamin), Salt, Spices, Acidity Regulator (Citric Acid), Frying Agents (Potassium Carbonates, Sodium Carbonates, Riboflavin)), Water, Flour (Wheat Flour, Calcium, Iron, Niacin, Folic Acid, Thiamin), Salt, Sugar, Colour (Plain Caramel), Oil), Cabbage, Yuhisoba Sauce (9%) (Sugar, Soy Sauce (Soybean, Wheat, Salt), Spirit Vinegar, Colour (Plain Caramel), Colour (Ume), Flavour (Yeast Extract, Spice, Purée (Tomato, Onion, Garlic), Salt, Tamarind Paste, Sake, Sesame Oil, Sesame, Salt, Flavour Enhancer (Monosodium Glutamate), Starch), Peas, Rapeseed Oil, Carrot, Sesame Oil, Salt, Flavour Enhancer (Monosodium Glutamate), Starch)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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