Is wasabi yakisoba noodles Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

tomato
starch

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vegetable Noodle (Noodle (42%) (Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Folic Acid, Thiamin), Salt, Spices, Acidity Regulator (Citric Acid), Frying Agents (Potassium Carbonates, Sodium Carbonates, Riboflavin)), Water, Flour (Wheat Flour, Calcium, Iron, Niacin, Folic Acid, Thiamin), Salt, Sugar, Colour (Plain Caramel), Oil), Cabbage, Yuhisoba Sauce (9%) (Sugar, Soy Sauce (Soybean, Wheat, Salt), Spirit Vinegar, Colour (Plain Caramel), Colour (Ume), Flavour (Yeast Extract, Spice, Purée (Tomato, Onion, Garlic), Salt, Tamarind Paste, Sake, Sesame Oil, Sesame, Salt, Flavour Enhancer (Monosodium Glutamate), Starch), Peas, Rapeseed Oil, Carrot, Sesame Oil, Salt, Flavour Enhancer (Monosodium Glutamate), Starch)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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