Is WATERMELON FLAVOR SMOOTHIE, WATERMELON Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk minerals
cultured grade a low fat milk

milk minerals

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CULTURED GRADE A LOW FAT MILK, WATER, CANE SUGAR, WATERMELON JUICE CONCENTRATE, CONTAINS LESS THAN 1% OF NATURAL FLAVORS, FRUIT & VEGETABLE JUICE (FOR COLOR), LEMON JUICE CONCENTRATE, FOOD STARCH, CAROB BEAN GUM, MILK MINERALS, VITAMIN D3.

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