Is WATERMELON FLAVORED VANILLA LIGHT ICE CREAM AND LEMON SORBET WITH A WATERMELON SWIRL AND SOUR PATCH KIDS WATERMELON BITZ LIGHT ICE CREAM & SORBET, WATERMELON GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • lemon juice concentrate
  • lemon juice from concentrate
  • lemon sorbet
  • cream
  • vanilla light ice cream

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

lemon juice concentrate
lemon juice from concentrate
lemon sorbet

+2 more in the app

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Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

VANILLA LIGHT ICE CREAM (SKIM MILK, CORN SYRUP, SUGAR, CREAM, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, PROPYLENE GLYCOL MONOSTEARATE, BEET JUICE COLOR, GUAR GUM, MONOGLYCERIDES, XANTHAN GUM, NATURAL FLAVOR, CARRAGEENAN, VITAMIN A PALMITATE), LEMON SORBET (LEMON JUICE FROM CONCENTRATE [WATER, LEMON JUICE CONCENTRATE], WATER, SUGAR, CORN SYRUP, CITRIC ACID, PECTIN, GUAR GUM, BEET JUICE COLOR, XANTHAN GUM, CAROB BEAN GUM, NATURAL FLAVOR), SWIRL (POWDERED SUGAR [SUGAR, CORNSTARCH], SOYBEAN OIL, SUGAR, CITRIC ACID, COCONUT OIL, ARTIFICIAL FLAVOR, MONO & DIGLYCERIDES, RED 40 LAKE, SOY LECITHIN, TITANIUM DIOXIDE), CANDY PIECES (SUGAR, INVERT SUGAR, CORN SYRUP, MODIFIED CORN STARCH, CITRIC ACID, TARTARIC ACID, NATURAL AND ARTIFICIAL FLAVORS, TITANIUM DIOXIDE, RED 40, YELLOW 5, BLUE 1).

Check WATERMELON FLAVORED VANILLA LIGHT ICE CREAM AND LEMON SORBET WITH A WATERMELON SWIRL AND SOUR PATCH KIDS WATERMELON BITZ LIGHT ICE CREAM & SORBET, WATERMELON against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

WATERMELON FLAVORED VANILLA LIGHT ICE CREAM AND LEMON SORBET WITH A WATERMELON SWIRL AND SOUR PATCH KIDS WATERMELON BITZ LIGHT ICE CREAM & SORBET, WATERMELON is available at 8 retailers

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About this product

Ice Cream · Frozen

Flavor
VanillaFruityCitrusSweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go