Is Watkins Cucumber & Dill Organic GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

organic vinegar
organic garlic powder
organic vinegar powder

organic vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Sugar, Sea Salt, Organic Vinegar Powder (organic Maltodextrin, Organic Vinegar), Organic Tamari Powder (organic Tamari Soy Sauce (organic Soybeans, Salt Organic Maltodextrin, Salt), Organic Onion Powder, Organic Garlic Powder, Organic Spices, Natural Flavour (dextrin, Tricalcium Phosphate (to Prevent Caking), Natural Flavours), Not More Than 2% Of Tricalcium Phosphate To Prevent Caking. Contains: Soy.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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