Is Wattie's Bit on the Side Onion Marmalade GERD Friendly?
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Why it's a maybe for GERD friendly
- red wine vinegar
- black pepper
- balsamic vinegar
red wine vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Onions, Water, Brown Sugar, Balsamic Vinegar (contains Preservative (220)), Red Wine Vinegar (contains Traces Of Fish And Egg), Maize Thickener (1422), Mustard Seeds, Salt, Food Acid (acetic Acid), Colour (caramel), Black Pepper, Bay Leaf. Contains Traces Of Fish And Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Wattie's Bit on the Side Onion Marmalade is available at 1 retailer
About this product
Condiment · Spreadable