Is Wattie's Curry Creations Butter Chicken Simmer Sauce Vegetarian?

Ingredients

Vegetable (60%) (tomato Puree (48%), Onion, Red Chilli, Garlic), Skim Milk, Sunflower Seed Paste (contains Traces Of Soy), Canola Oil, Sugar, Butter, (1.5%)(from Milk), Spices (including Coriander, Contain Wheat), Ginger Paste (1.2%), Salt, Maize Starch, Natural Flavour, Lemon Juice, Natural Colour (paprika Extract). Contains Traces Of Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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