Is Watties Chilli Beans Mild GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
- tomatoes
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Red Kidney Beans (54%) (Contain Traces of Soy), Sauce (46%) Tomatoes (36%), Red Peppers (2.7%), Sugar, Onion, Salt, Maize Thickener (1412), Wheat Flour, Maize Starch, Spices (Including Chilli), Food Acid (Acetic Acid), Garlic. Contains a total of 41% vegetables.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Watties Chilli Beans Mild is available at 1 retailer
About this product
Vegetable · Can