Is Wattie's Pasta Sauce Garlic GERD Friendly?
Description
Robust savory sauce features a pronounced aromatic bite with a smooth, slightly chunky texture. Commonly used to dress spaghetti, lasagne, pizzas, or as a simmering base for meat and vegetable dishes, reviewers report consistent flavor, easy reheating, and convenient packaging, while some note occasional sweetness or saltiness variation among shoppers.
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Why it's not GERD friendly
- citric acid
- garlic
- tomato pure
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Robust savory sauce features a pronounced aromatic bite with a smooth, slightly chunky texture. Commonly used to dress spaghetti, lasagne, pizzas, or as a simmering base for meat and vegetable dishes, reviewers report consistent flavor, easy reheating, and convenient packaging, while some note occasional sweetness or saltiness variation among shoppers.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Pure (88%), Onion, Garlic (3.0%), Sugar, Maize Starch, Salt, Seasoning Blend, Herbs (Including Oregano), Food Acid (Citric Acid).Contains a total of 96% vegetables.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Wattie's Pasta Sauce Garlic is available at 1 retailer
About this product
Pasta Sauce · Bottle