No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wattie's Pasta Sauce Original Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Mild tomato forward flavor with a smooth, slightly chunky texture; commonly used as a pasta sauce, lasagne and pizza base, and for casseroles or stews. Reviewers report consistent flavor and reliable shelf stable availability, noting convenience and value; some mention it can be mild and may benefit from additional seasoning.

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Ingredients

Tomato Pure (90%), Onion, Sugar, Maize Starch, Salt, Seasoning Blend, Herbs (Including Oregano, Basil), Food Acid (Citric Acid). Contains a total of 96% vegetables.

Check Wattie's Pasta Sauce Original against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Wattie's Pasta Sauce Original is available at 1 retailer

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About this product

Pasta Sauce · Liquid

Flavor
GarlickySavoryUmami
Texture
Smooth
Commonly used for
CookingMeal PrepTopping
Low FODMAP? Wattie's Pasta Sauce Original | Spoonful