Is Wattie'S Ready To Serve Tortellini Italian Style Tomato & Basil Low FODMAP?

Ingredients

Tomato & Basil Sauce (Vegetables (59%) (Tomatoes (Purée & Diced) (54%), Onion, Green Pepper, Garlic), Sugar, Basil Paste (Contains Basil (0.5%), Preservative (223)), Maize Starch, Olive Oil, Herbs, Salt, Spices, Food Acids (Acetic Acid, Citric Acid), Flavour, Yeast Extract, Mineral Salt (Calcium Chloride )), Three Cheese Tortellini (36%) (Wheat Semolina, Water, Eggs, Cheeses (3.6%) (Tasty, Blue Vein, Parmesan, Contain Milk), Breadcrumbs (Contain Rye, Oat, Soy, Barley), Cheese Powder (Contains Milk), Olive Oil, Onion, Salt, Spices, Vegetable Stock, Garlic Powder, Traces of Tree Nuts)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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