Is Watties Tomato Sauce 50% Less Sugar GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • 86% concentrated tomatoes
  • 142g of tomatoes per 100g
  • 21g of tomatoes per 15g serve
  • concentrated tomatoes

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

This sauce has a smooth, pourable texture and a tangy, mildly sweet flavor; commonly used as a condiment for fries, burgers, and sandwiches, and as a base for homemade sauces, dips, and marinades. Customer reviews commonly mention consistent flavor, reliable texture, and convenient packaging and easy pouring from common bottles.

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Ingredients

Concentrated Tomatoes (Contains 142g of Tomatoes per 100g or 21g of Tomatoes per 15g serve), Sugar, Food Acids (Acetic Acid, Citric Acid), Salt, Natural Flavours, Sweetener (Steviol Glycosides), Spice. Contains 86% Concentrated Tomatoes.

Check Watties Tomato Sauce 50% Less Sugar against your own diets in the app.

Where to buy

Watties Tomato Sauce 50% Less Sugar is available at 1 retailer

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About this product

Sauce · Bottle

Flavor
SavoryTangyVinegary
Texture
Silky
Commonly used for
CookingDippingToppingMeal Prep