Is Wattie's Tomato Sauce 50% Less Sugar 540g Low FODMAP?
Description
This sauce has a smooth, pourable texture and a tangy, mildly sweet flavor; commonly used as a condiment for fries, burgers, and sandwiches, and as a base for homemade sauces, dips, and marinades. Customer reviews commonly mention consistent flavor, reliable texture, and convenient packaging and easy pouring from common bottles.
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Description
This sauce has a smooth, pourable texture and a tangy, mildly sweet flavor; commonly used as a condiment for fries, burgers, and sandwiches, and as a base for homemade sauces, dips, and marinades. Customer reviews commonly mention consistent flavor, reliable texture, and convenient packaging and easy pouring from common bottles.
Ingredients
Concentrated Tomatoes,sup,1,/sup, Sugar, Food Acids (Acetic Acid, Citric Acid), Salt, Natural Flavours, Sweetener (Steviol Glycosides), Spice 1 Contains 150G Of Tomatoes Per 100G 2 Contains 86% Concentrated Tomatoes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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