Is Watties Tomato Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Description

Soft-squeeze bottle delivers a tangy, mildly sweet tomato flavor with a smooth, pourable yet slightly thick texture. Commonly used as a condiment for fries, burgers, sandwiches and hotdogs. Customer reviews note convenient dispensing and consistent taste, while some mention residual sauce around the cap and occasional preference for thinner consistency.

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Why it's not GERD friendly

citric acid
70% concentrated tomatoes
130g of tomatoes per 100g
19g of tomatoes per 15g serve
concentrated tomatoes

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Concentrated Tomatoes (Contains 130g of Tomatoes per 100g or 19g of Tomatoes per 15g serve), Sugar, Salt, Food Acids (Acetic Acid, Citric Acid), Natural Flavours, Spice. Contains 70% Concentrated Tomatoes.

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