This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Watties Tomato Sauce Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Soft-squeeze bottle delivers a tangy, mildly sweet tomato flavor with a smooth, pourable yet slightly thick texture. Commonly used as a condiment for fries, burgers, sandwiches and hotdogs. Customer reviews note convenient dispensing and consistent taste, while some mention residual sauce around the cap and occasional preference for thinner consistency.

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Ingredients

Concentrated Tomatoes (Contains 130g of Tomatoes per 100g or 19g of Tomatoes per 15g serve), Sugar, Salt, Food Acids (Acetic Acid, Citric Acid), Natural Flavours, Spice. Contains 70% Concentrated Tomatoes.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Watties Tomato Sauce is available at 1 retailer

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About this product

Sauce · Bottle, Liquid

Flavor
SavoryAcidicSalty
Texture
SmoothThick
Commonly used for
CookingMeal PrepDipping
Low FODMAP? Watties Tomato Sauce | Spoonful