Is Watties Very Special Canned Soup Moroccan Bean 535g Vegetarian?
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Why it's a maybe for vegetarian
- calcium chloride
calcium chloride
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Red & Geen Lentils, Wheat1, Tomatoes, Beans, Green Lima, Red Kidney, Water, Onion, Corn, Red Peppers, Maize Starch, Celery, Maize Thickener, Salt, Garlic, Sugar, Ginger Paste, Spices, Vegetable Extract, Herb, Yeast Extract (Barley), Food Acid (Citric Acid), Mineral Salt (Calcium Chloride)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Watties Very Special Canned Soup Moroccan Bean 535g is available at 1 retailer
About this product
Soup · Can