Is Watties Wok Creations Stir-fry Sauce Lemon, Ginger & Sesame Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

b>wheat flour
b>wheat</b

b>wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Oyster Sauce Water, Sugar, Salt, Oyster Extract (Mollusc), Thickener (1442), Flavour Enhancer (621), Wheat Flour, Colour (150a), Soy Sauce (Water, Soybeans, Wheat, Salt), Maize Thickener (1422), Water, Ginger Paste (12%) Rehydrated Ginger, Sugar, Food Acid (330), Thickener (415, Preservatives (202, 224), Lemon Juice (10%) Reconstituted Lemon Juice, Food Acid (330), Preservative (202), Sugar, Garlic Paste Rehydrated Garlic, Vegetable Oil, Acidity Regulator (330), Thickener (415), Sesame Oil (4.7%), Red Chilli, Maize Thickener (1422), Food Acid (330), Stabiliser (415), Flavour.

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