Is Wattle Valley Avocado, Lime & Sea Salt Dip Vegan?
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Why it's not vegan
- cream
- cream cheese
- milk
- 270
cream
Dietitian noteCream is a dairy product composed of the fat layer skimmed from the top of milk.
Note by Rhyan Geiger, RDN
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Ingredients
Avocado 40% (contains salt, acidity regulators (270, 300)), cream cheese (milk, cream, starter culture, salt, stabiliser (410), acidity regulator (270)), canola oil, vinegar, lemon juice (contains sulphite (223)), lime juice 1%, sea salt 0.5%, herbs & spices.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Dip · Spreadable