Is Waves Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

milk solids 20% minimum
whole milk powder
lecithins
calcium carbonater rapeseed oil
milk chocolate

milk solids 20% minimum

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

milk chocolate (89%) (sugar, cocoa butter*, whole milk powder,coca mass, emulsifier, lecithins (soya), flavouring), puffed rice (11%) (rice flour, sugar, barley malt extract, salt, stabiliser: calcium carbonater rapeseed oil, emulsifier: lecithins (soya)), flavouring, "rainforest alliance certified™, find out more at ra,org, milk chocolate contains cocoa solids 35% minimum, milk solids 20% minimum, allergy advice: for allergens, see ingredients in bold, may also contain nuts, dietary advice: suitable for vegetarians, no artificial flavourings nutrition this pack contains 5 servings typical values per 100g per 1/5 pack (25g)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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