Is Wavey cut potato chips Low FODMAP?
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Ingredients
calories total carbohydrate 15g includes 0g added sugars 150 saturated r trans fa cholesterol omg sodlum 160mg dietary fiber 1g total sugars 0g 4p% protein 2g calcium omg 0% vitamin d omcg 0% • • potassium 330mg 8% iron 0,5mg 2% * the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, ingredients: potatoes, vegetable oil (contains one or more of the following: corn, canola or sunflower oil), salt,
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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