Is Wawa Cannoli Dip With Chocolate Chips & Cannoli Chips, Chocolate Chips & Cannoli Chips GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
chocolate liquor
chocolate chips
cannoli dip with chocolate chips
white vinegar
vinegar
pasteurized whole milk

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CANNOLI DIP WITH CHOCOLATE CHIPS (RICOTTA [PASTEURIZED WHOLE MILK, VINEGAR, SALT], CANE SUGAR, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN {AN EMULSIFIER}, VANILLA], NATURAL FLAVOR), CANNOLI CHIPS (FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, DEXTROSE, CANE SUGAR, WHOLE EGGS, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, SALT, STEVIA EXTRACT, WHITE VINEGAR, AND OR YEAST).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Also check for this product

Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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About this product

Dip · Spreadable

Flavor

SweetVanillaChocolatey

Texture

CreamyChunky

Commonly used for

DippingSnackingTopping