Is Wawa Chicken Caesar Wrap Alpha-Gal Friendly?

Ingredients

Spinach Flour Tortilla (enriched Bleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [soybean Oil, Vegetable Mono & Diglycerides, Tocopherols {vitamin E} And Vitamin C Palmitate {as Antioxidants}], Contains Less Than 2% Of Each Of The Following: Spinach Seasoning [parsley, Spinach Powder, Fd&c Yellow #5 And Blue #1, Salt], Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Monoglycerides, Potassium Sorbate, Fumaric Acid, Cellulose, Propionate, Guar Gum, Xanthan Gum, Enzymes, Microcrystalline Cellulose, Dicalcium Phosphate), Fully Cooked Chicken Breast With Rib Meat (boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of The Following: Modified Food Starch, Corn Starch, Carrageenan, Isolated Soy Protein, Sodium Phosphates, Chicken Broth, Green Leaf Lettuce, Caesar Dressing (soybean Oil, Water, Distilled Vinegar, Corn Syrup, Parmesan Cheese [made From Cow's Milk {part-skim Milk, Cheese Culture, Salt, Enzymes}, Lactic Acid, Salt, Spices, Natural Parmesan Cheese Flavor, Lactic Acid, Natural Flavor, Dehydrated Garlic, Xanthan Gum, Anchovies, Natural Smoke Flavor, Dehydrated Onion, Lemon Juice Concentrate, Soy Flour, Nisin Preparation {used As A Preservative}], Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose To Prevent Caking), Cream Cheese Spread (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Salt, Guar Gum, Lactic Acid, Sorbic Acid [as A Preservative], Cheese Culture), Caesar Style Chicken Rub (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Dehydrated Garlic, Spices, Dehydrated Onion, Romano Cheese From Cow's Milk [pasteurized Milk, Cheese Culture, Salt, Enzymes], Dextrin, Dehydrated Parsley, Sugar, Natural Flavor, Worcestershire Sauce [vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Dehydrated Onion, Dehydrated Garlic, Sulfiting Agents], Citric Acid, Disodium Inosinate And Disodium Guanylate, Silicon Dioxide Added As An Anti-caking Agent). Contains: Eggs, Fish (anchovy), Milk, Soy, Wheat.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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