Is Wawel Krakowska Chocolate Jellies 280G Dairy Free?
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Ingredients
Sugar, Glucose Syrup, Chocolate 20% (Sugar, Cocoa Mass, Cocoa Butter, Vegetable Fat (Shea), Emulsifier: Lecithins (Soya)), Water, Acidity Regulator: Citric Acid, Gelling Agent: Agar, Fruit Juices 1, From Fruit Juice Concentrates (Pineapple, Lemon, Raspberry, Orange), Natural Flavouring, Chocolate: Cocoa Solids: 43% Minimum, Contains Vegetable Fats In Addition To Cocoa Butter
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.