Is Wawel Maciek Adwokat Chocolate Bar 47G Vegan?
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Ingredients
Milk Chocolate 49% [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Vegetable Fat (Shea), Milk Fat (from Cow's Milk), Emulsifier: Lecithins (Soya)], Sugar, Glucose Syrup, Cream, Vegetable Fat (Palm), Condensed Milk (Milk, Sugar), Alcohol 1, 3%, Dried Egg Yolk 2%, Humectant: Invertase, Natural Flavouring, Milk Chocolate contains: Cocoa Solids: minimum 30%, Contains Vegetable Fats in addition to Cocoa Butter
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.