Is Wawel Maciek Adwokat Chocolate Bar 47G Vegetarian?
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Ingredients
Milk Chocolate 49% [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Vegetable Fat (Shea), Milk Fat (from Cow's Milk), Emulsifier: Lecithins (Soya)], Sugar, Glucose Syrup, Cream, Vegetable Fat (Palm), Condensed Milk (Milk, Sugar), Alcohol 1, 3%, Dried Egg Yolk 2%, Humectant: Invertase, Natural Flavouring, Milk Chocolate contains: Cocoa Solids: minimum 30%, Contains Vegetable Fats in addition to Cocoa Butter
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.