Is Weber Garlic Parmesan Seasoning Low FODMAP?
Description
Bold, savory and rich flavor with a pronounced umami note; finely milled, slightly gritty texture that adheres well to warm savory foods. Commonly sprinkled on popcorn, roasted vegetables, pasta, chicken and bread. Reviewers note consistent, flavorful results and versatility, though some report it can be noticeably salty when used liberally.
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Why it's not low FODMAP
- dried onion
- dried garlic
- whey powder
dried onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Bold, savory and rich flavor with a pronounced umami note; finely milled, slightly gritty texture that adheres well to warm savory foods. Commonly sprinkled on popcorn, roasted vegetables, pasta, chicken and bread. Reviewers note consistent, flavorful results and versatility, though some report it can be noticeably salty when used liberally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Salt, Dried Garlic, Sugar, Parmesan Cheese (cultured, Pasteurized, Part-skim Milk, Salt, Enzymes), Spices, Dried Onion, Rice Concentrate, Maltodextrin, Yeast Extract, Butter Powder (cream, Salt), Whey Powder, Buttermilk Powder. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Weber Garlic Parmesan Seasoning is available at 2 retailers
About this product
Seasoning · Powder