No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is MEATBALL MARINARA MEATBALLS WITH WHOLE GRAIN PENNE & SPINACH IN A PARMESAN MARINARA SAUCE, MEATBALL MARINARA Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Parmesan Marinara Sauce (Water, Tomatoes In Juice (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Tomato Paste, Brown Sugar, Onions, Contains 2% Or Less Of: Garlic Puree, Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Corn Starch, Potassium Chloride, Sea Salt, Spices, Xanthan Gum), Cooked Pasta (Water, Pasta (Whole Grain Wheat Flour (Ultragrain), Durum Wheat Semolina, Egg White), Sunflower Oil), Cooked Meatballs With Glaze (Meatball (Pork, Beef, Water, Bread Crumb (Unbleached Wheat Flour, Sugar, Salt, Yeast), Onions, Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Isolated Soy Protein, Potassium Chloride, Sea Salt, Flavoring), Glaze (Water, Tomato Paste, Sugar)), Spinach, Parmesan Marinara Sauce (Water, Tomatoes In Juice (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Tomato Paste, Brown Sugar, Onions, Contains 2% Or Less Of: Garlic Puree, Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Corn Starch, Potassium Chloride, Sea Salt, Spices, Xanthan Gum), Spinach

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

MEATBALL MARINARA MEATBALLS WITH WHOLE GRAIN PENNE & SPINACH IN A PARMESAN MARINARA SAUCE, MEATBALL MARINARA is available at 18 retailers

Giant EagleH-E-BHarris TeeterHy-VeeIGAKrogerMariano'sPick 'n SaveRalphsSafewayShopRiteSmith'sTargetUnited SupermarketsVitacostVonsWalmartWegmans

About this product

Frozen Meal · Frozen

Flavor
SavoryUmamiNuttyRich
Texture
ChunkySoft
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? MEATBALL MARINARA MEATBALLS WITH WHOLE GRAIN PENNE & SPINACH IN A PARMESAN MARINARA SAUCE, MEATBALL MARINARA | Spoonful