Is Weber Just Add Juice Original BBQ Marinade Mix, 1.12 oz, (Pack of 12) Low FODMAP?
Why it's not low FODMAP
- soy flour
- onion
- garlic
- wheat
- soy
- natural smoke flavor
- red pepper
- +3 more
soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+6 more in the app
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Ingredients
Sugar, Seal Salt, Chili Pepper And Other Spices, Maltodextrin, Garlic, Onion, Food Starch-modified, Molasses, Sodium Diacetate, Tomato, Brown Sugar, Calcium Silicate And Calcium Stearate (Anticaking Agent), Natural Flavor, Wheat Starch, Soy Flour, Red Pepper, Xanthan Gum, Natural Smoke Flavor, Soy Lecithin, Vinegar, Paprika Extractives (Color), Less Than 2% Silicon Dioxide To Prevent Caking, Contains: Soy And Wheat
Check Weber Just Add Juice Original BBQ Marinade Mix, 1.12 oz, (Pack of 12) against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Weber Just Add Juice Original BBQ Marinade Mix, 1.12 oz, (Pack of 12) is available at 1 retailer
About this product
Sauce · Powder


