Is WEEKNIGHT CHICKEN PAD THAI WITH SEARED VEGETABLES MEAL KIT, WEEKNIGHT CHICKEN PAD THAI WITH SEARED VEGETABLES Gluten Free?

Ingredients

CHICKEN BREASTS, RICE NOODLES (RICE, CORNSTARCH, WATER), SWEET TAMARI SAUCE (TAMARI [WATER, SOYBEANS, SALT, ALCOHOL {TO PRESERVE FRESHNESS}], SUGAR], BROCCOLI, CARROT, EGG, PEANUTS (PEANUTS, SEA SALT, SUGAR, CORNSTARCH, CONTAINS 1% OR LESS OF THE FOLLOWING: MALTODEXTRIN, SMOKED TORULA YEAST, DRIED CORN SYRUP, SPICE, GARLIC POWDER, ONION POWDER), TAMARIND CONCENTRATE (TAMARIND, SUGAR, ACIDULANT [CITRIC ACID], ANTIOXIDANT (ASCORBIC ACID), MAY CONTAIN SULFITE PARTS), CILANTRO.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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