This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Weet-Bix Breakfast Cereal 375g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Sanitarium Weet Bix breakfast cereal 375g is a high-fiber and low-fat cereal made in Australia. It contains 7 essential vitamins and minerals, providing lasting goodness and energy to sustain you throughout the morning. People appreciate the nutritional benefits of Weet Bix, which is naturally high in fiber and contributes to a healthy diet. With its 375g size, this cereal is a convenient and satisfying option for breakfast.

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Ingredients

Wholegrain wheat (97%), raw sugar, salt, barley ma lt extract, vitamins (niacin, thiamin, riboflavin, folate), mineral (iron).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Weet-Bix Breakfast Cereal 375g is available at 3 retailers

IGACampbellsWoolworths

About this product

Cereal · Dried

Flavor
NeutralNutty
Texture
CrunchyDry
Commonly used for
BreakfastSnackingMeal Prep
Low FODMAP? Weet-Bix Breakfast Cereal 375g | Spoonful