Is Weetabix Oatibix Flakes Cereal 550G Vegetarian?
Description
Weetabix Oatibix Flakes cereal is a 550g product. It is important to note that Oatibix flakes are believed to have little in common with the original Oatibix. Additionally, these flakes contain more sugar per serving compared to the original version. It is worth mentioning that the original Oatibix is gluten-free.
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Description
Weetabix Oatibix Flakes cereal is a 550g product. It is important to note that Oatibix flakes are believed to have little in common with the original Oatibix. Additionally, these flakes contain more sugar per serving compared to the original version. It is worth mentioning that the original Oatibix is gluten-free.
Ingredients
Wholegrain Oats (93%), Sugar, Malted Barley Extract, Potassium Chloride, Salt, Niacin, Iron, Pantothenic Acid (B5), Thiamin (B1), Riboflavin (B2), Vitamin B6, Folic Acid, Vitamin B12 For allergens see ingredients in bold.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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