Is Weetabix Oatibix Flakes Cereal 550G Vegan?
Description
Weetabix Oatibix Flakes cereal is a 550g product. It is important to note that Oatibix flakes are believed to have little in common with the original Oatibix. Additionally, these flakes contain more sugar per serving compared to the original version. It is worth mentioning that the original Oatibix is gluten-free.
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Description
Weetabix Oatibix Flakes cereal is a 550g product. It is important to note that Oatibix flakes are believed to have little in common with the original Oatibix. Additionally, these flakes contain more sugar per serving compared to the original version. It is worth mentioning that the original Oatibix is gluten-free.
Ingredients
Wholegrain Oats (93%), Sugar, Malted Barley Extract, Potassium Chloride, Salt, Niacin, Iron, Pantothenic Acid (B5), Thiamin (B1), Riboflavin (B2), Vitamin B6, Folic Acid, Vitamin B12 For allergens see ingredients in bold.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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