Is Weetabix White Grain Wheat Cereal Gluten Free?

Description
Mild, lightly toasted flavor with a firm, compact, crumbly texture that softens when soaked. Often eaten at breakfast, served with hot or cold liquids, topped with fruit or sweeteners, crumbled into yogurt or recipes. Reviewers commonly note convenience, consistency of shape, and a bland-to-mild taste that suits customization and portability.

Description
Mild, lightly toasted flavor with a firm, compact, crumbly texture that softens when soaked. Often eaten at breakfast, served with hot or cold liquids, topped with fruit or sweeteners, crumbled into yogurt or recipes. Reviewers commonly note convenience, consistency of shape, and a bland-to-mild taste that suits customization and portability.
Ingredients
WHOLE WHEAT, BARLEY MALT EXTRACT, CANE SUGAR, SALT, IRON, NIACIN, THIAMINE HYDROCHLORIDE. CONTAINS: WHEAT AND BARLEY.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.