Is Wegmans 1/4 Shortcake Gluten Free?
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Ingredients
CAKE: CAKE BASE (SUGAR, CORNSTARCH, POTATO STARCH, TAPIOCA STARCH, SORGHUM FLOUR, WHEY BLEND WHEY PROTEIN CONCENTRATE, SUNFLOWER LECITHIN), MODIFIED CORNSTARCH, EGG WHITE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), MONOGLYCERIDES, ANTIOXIDANTS (ASCORBIC ACID, CITRIC ACID], NATURAL BUTTER FLAVOR [NATURAL FLAVOR, DEXTROSE, CORNSTARCH, MALTODEXTRIN), SALT, XANTHAN GUM), EGGS, CANOLA OIL, WATER, WHIPPED CREAM (CREAM, SUGAR, INVERT SUGAR, CARRAGEENAN, VEGETABLE MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, NATURAL FLAVOR, SUNFLOWER LECITHIN, WATER, STABILIZERS (DIPHOSPHATES, SODIUM PHOSPHATES]), TOPPED WITH ONE OR MORE OF: STRAWBERRIES, BLUEBERRIES, PEACHES, 2% OR LESS OF EACH: GLAZE (WATER, SUGAR, GLUCOSE, MODIFED CORNSTARCH, COLORING [TUMERIC OLEORESIN, FRUIT & VEGETABLE JUICE), CITRIC ACID, SALT, PECTIN, NATURAL FLAVOR, CULTURED DEXTROSE, MIXED TOCOPHEROLS, XANTHAN GUM, AGAR, GELLAN GUM BLEND (GELLAN GUM, SODIUM CITRATE, SUGAR), TETRA-SODIUM PYROPHOSPHATE, CALCIUM PHOSPHATE, POTASSIUM CITRATE).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.