Is Wegmans Almond Croissant, Almond Vegetarian?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTER (CREAM, NATURAL FLAVORINGS), BLANCHED ALMOND MEAL, SUGAR, MILK, EGG WHITES, GUAR GUM, CUSTARD CREAM BASE (WHEY POWDER, MODIFIED CORNSTARCH, SKIMMED MILK POWDER, BETA CAROTENE [COLOR]), YEAST, EGG, CITRIC ACID, DOUGH CONDITIONER (WHEAT GLUTEN, XANTHAN GUM, DEACTIVATED YEAST, ASCORBIC ACID, MICROBIAL ENZYMES), SALT, ALMOND EXTRACT (WATER, ALCOHOL, OIL OF BITTER ALMOND), DEACTIVATED YEAST, TOPPED WITH: WHITE ICING (SUGAR, WATER, CORN SYRUP, CITRIC ACID, TITANIUM DIOXIDE [COLOR], CULTURED DEXTROSE, GUMS [AGAR, GUAR], NATURAL FLAVOR, PALM OIL), ALMONDS, POWDERED SUGAR (SUGAR, CORNSTARCH).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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