Is Wegmans Apple Cider Frycakes, Apple Cider GERD Friendly?
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Why it's not GERD friendly
- cream
- citric acid
- sour cream powder
- cultured nonfat milk
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, APPLE CIDER (APPLES, MALIC ACID), DEFATTED SOY FLOUR, SOYBEAN OIL, 2% OR LESS OF EACH: CINNAMON, MALTODEXTRIN, CORNSTARCH, BAKING SODA, NATURAL FLAVOR (MILK, NUTMEG), CITRIC ACID, DRIED WHOLE EGG, MONO & DIGLYCERIDES, AGAR, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SALT, WHEAT STARCH, SOUR CREAM POWDER (CREAM, CULTURES, LACTIC ACID, CULTURED NONFAT MILK, CITRIC ACID), RAPESEED LECITHIN, XANTHAN GUM, CULTURED DEXTROSE, CELLULOSE GUM, TITANIUM DIOXIDE (COLOR), WHEY, EGG WHITES, WHEAT FLOUR, SOY FLOUR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Snack · Piece