Is GREEN GODDESS DRESSING, GREEN GODDESS GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice concentrate
black pepper
garlic puree
distilled vinegar
grain vinegar
+1 more

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, AVOCADO OIL, CIDER VINEGAR, ORGANIC COCONUT AMINOS (COCONUT SAP, SEA SALT), DIJON MUSTARD (GRAIN VINEGAR, WATER, MUSTARD SEED, SALT, SPICES, TURMERIC), DISTILLED VINEGAR, SEA SALT, EGG POWDER, GARLIC PUREE, LEMON JUICE CONCENTRATE, BLACK PEPPER, XANTHAN GUM, TARRAGON, CHIVES, PARSLEY, SAVORY, ROSEMARY EXTRACT.

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