Is Wegmans California Quinoa Brown Rice Roll Vegan?

Ingredients

Water, rice, avocado, cucumber, fish protein (pollock, sugar), sugar, modified tapioca starch, seaweed, sesame seeds, salt, rice vinegar, potato starch, distilled vinegar, palm oil, soy protein, glucono delta lactone, yeast extract, lycopene (for color), paprika oleoresin (for color). If brown rice, also quinoa. Also contains: gluten-free soy sauce, wasabi, and ginger. ALLERGENS: Contains fish (pollock), sesame, soy. Other allergens may be present due to shared preparation area.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products