Is Wegmans Chocolate Covered Strawberry Ice Cream, Chocolate Covered Strawberry Dairy Free?
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Ingredients
MILK, CREAM, CORN SYRUP, STRAWBERRIES (STRAWBERRIES, SUGAR, MODIFIED COM STARCH, CITRIC ACID), LIQUID SUGAR, STRAWBERRY PUREE (STRAWBERRIES, CANE SUGAR, NATURAL FLAVORS, MODIFIED COM STARCH, CITRIC ACID), SKIM MILK, BUTTERMILK, FUDGE FLAKES (SUGAR, COCONUT OIL, COCOA POWDER [PROCESSED WITH ALKALI], COCOA POWDER, SOY LECITHIN, VANILLA EXTRACT, WHOLE MILK POWDER), MILKFAT, WHEY, NATURAL FLAVOR, MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE, CITRIC ACID BEET JUICE (COLOR).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.