Is WEGMANS, CUT OUT BELL COOKIES Vegan?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OILS (CANOLA, PALM, PALM KERNEL), EGGS, BUTTER, WHOLE MILK, 2% OR LESS OF EACH: INVERT SUGAR, SOY LECITHIN, NATURAL FLAVOR, ANNATTO & TURMERIC (FOR COLOR). COLORED SUGAR ALSO CONTAINS: CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL COLOR (FD&C LAKES &/OR DYES: YELLOW 5, BLUE 1)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.