Is Wegmans Five Cheese Ravioli Gluten Free?


Ingredients
Ricotta Cheese (pasteurized Whole Milk, Whey, Vinegar, Salt), Eggs, Almond Flour, Tapioca Starch, Low-moisture Mozzarella Cheese (pasteurized Milk, Skim Milk, Salt, Cheese Cultures, Enzymes), Half & Half (milk, Cream), Water, Egg Whites, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Xanthan Gum, Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Tapioca Flour, Garlic Powder, Onion Powder, Black Pepper, Turmeric (color). Contains Eggs, Milk, and Tree Nuts (Almonds_.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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