Is WEGMANS FOOD MARKETS, HARVEST BREAD HALF LOAF Vegan?

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, PUMPKIN PUREE, HONEY, WHEAT GLUTEN CONTAINS 2% ORE LESS OF THE FOLLOWING: YEAST, CARROTS, PUMPKIN SEEDS, WHEAT , MOLASSES, SOYBEAN OIL,OATS, SEA SALT, RYE, SPICES, SUNFLOWER SEEDS, CRACKED WHEAT, RYE FLAKES, SESAME SEEDS, BARLEY, CORN, TRITICALE, MILLET, RICE BRAN, WHEAT GERM, FLAXSEEDS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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