Is Wegmans Four Cheese Brown Rice Crackers Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 15 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • parmesan cheese
  • cultured milk
  • romano cheese
  • buttermilk
  • buttermilk powder
  • whole milk mozzarella cheese
  • milk
  • skim milk powder
  • natural flavoring
  • +7 more

parmesan cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+12 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

These crackers offer a savory, tangy flavor with a pronounced crispness and clean, firm bite, making them suitable for snacking or pairing with spreads, dips, and charcuterie boards; reviewers commonly praise the crunchy texture and bold taste, while a minority note occasional excess saltiness and fragile edges reported during handling.

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Ingredients

Brown Rice Flour, Potato Starch, Safflower Oil, Four Cheese Seasoning (whey, Powder, Salt, Maltodextrin, Whey, Whey Protein Concentrate, Sour Cream Powder (cream, Non-fat Dry Milk, Cultures), Cheddar Cheese (cultured, Milk, Salt, Enzymes), Skim Milk Powder, Yeast Extract, Buttermilk Powder, Whole Milk Mozzarella Cheese (cultured Milk, Salt, Enzymes), Buttermilk, Natural Flavoring, Citric Acid, Romano Cheese (milk, Cultures, Salt, Enzymes), Onion Powder, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Annatto (color), Spices (turmeric (color))), Whole Grain Sorghum Flour, Quinoa, Sesame Seeds, Millet, Flax Seed, Amaranth. Contains Milk.

Check Wegmans Four Cheese Brown Rice Crackers against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Cracker · Cracker

Flavor
SavorySaltyRich
Texture
Crunchy
Commonly used for
SnackingSide DishOn The Go