Is Wegmans Four Cheese Brown Rice Crackers Nightshade Free?
Description
These crackers offer a savory, tangy flavor with a pronounced crispness and clean, firm bite, making them suitable for snacking or pairing with spreads, dips, and charcuterie boards; reviewers commonly praise the crunchy texture and bold taste, while a minority note occasional excess saltiness and fragile edges reported during handling.
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
These crackers offer a savory, tangy flavor with a pronounced crispness and clean, firm bite, making them suitable for snacking or pairing with spreads, dips, and charcuterie boards; reviewers commonly praise the crunchy texture and bold taste, while a minority note occasional excess saltiness and fragile edges reported during handling.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Brown Rice Flour, Potato Starch, Safflower Oil, Four Cheese Seasoning (whey, Powder, Salt, Maltodextrin, Whey, Whey Protein Concentrate, Sour Cream Powder (cream, Non-fat Dry Milk, Cultures), Cheddar Cheese (cultured, Milk, Salt, Enzymes), Skim Milk Powder, Yeast Extract, Buttermilk Powder, Whole Milk Mozzarella Cheese (cultured Milk, Salt, Enzymes), Buttermilk, Natural Flavoring, Citric Acid, Romano Cheese (milk, Cultures, Salt, Enzymes), Onion Powder, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Annatto (color), Spices (turmeric (color))), Whole Grain Sorghum Flour, Quinoa, Sesame Seeds, Millet, Flax Seed, Amaranth. Contains Milk.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Cracker · Cracker