No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wegmans French Vanilla Crumb Muffin, French Vanilla Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, WHEAT FLOUR (WHEAT FLOUR, MALT), EGGS, SOYBEAN OIL, WATER, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYME), 2% OR LESS OF EACH: MODIFIED CORNSTARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, MONO & DIGLYCERIDES, HONEY, BUTTERMILK SOLIDS, SALT, XANTHAN GUM, MAY BE TOPPED WITH ONE OF THE FOLLOWING: CINNAMON STREUSEL (SUGAR, WHEAT FLOUR [WHEAT FLOUR, MALT], PALM OIL, CINNAMON, NATURAL FLAVOR [MILK]), POWDERED SUGAR (SUGAR, CORNSTARCH).

Check Wegmans French Vanilla Crumb Muffin, French Vanilla against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Bread · Loaf, Piece

Flavor
VanillaSweetButtery
Texture
SoftCrunchy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Wegmans French Vanilla Crumb Muffin, French Vanilla | Spoonful